| 1. | cardio after lower body workout?
Posted by barfly on 5/29/2005 10:44:02 PM
Is it bad to do something like stationary bike for cardio after a lower body workout? Seems like the legs should be resting after the lower body workout, but I like the bike. Does anyone have a strategy for this? What cardio workouts are best after the day after a lower body workout? |
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