BFL Buddy Boards Home   Search   Login   Register   Member List  



Inspiration  > Log your progress  > JBay's Amazing Journey to Physical Fitness  
 
Display using:  
Previous Thread :: Next Thread 
 Author Thread: JBay's Amazing Journey to Physical Fitness
jbay82 is not online. Last active: 5/4/2007 3:33:44 PM jbay82
Joined: 02 May 2007
Total Posts: 2
 
JBay's Amazing Journey to Physical Fitness
Posted: 04 May 2007 03:33 PM
Day -2 (negative two). That is, I begin in two days. I'm looking forward to feeling great! I have to wait until Sunday to begin exercising because I don't have a moment to spare until then. I'd really like to start off with a long run AND a yoga class. That would beat the sh!t out of my sluggishness.

So, why do I want to do the challenge? The thing is, I like the way I look (I could lose maybe 10 pounds so that my clothes fit better) but I want to improve my overall health and I want to have the strength and stamina and flexiblity to play sports this summer. Plus I like the feeling of taking care of myself. I want to be balanced - I mean, I will definitely be up for pizza and a drink on my free days! But, I also want to feel like I'm fueling my body well.

So my plan today is to make a grocery list of few things to buy tomorrow.

I will keep you posted.
Previous Thread :: Next Thread 
Page 1 of 1
 
BFL Buddy Boards - Free Body For Life Forums  > Inspiration  > Log your progress  > JBay's Amazing Journey to Physical Fitness  

Privacy Policy

Terms of Use

BFL Buddy Boards is an independent support site for the Body-for-LIFE program, and is not endorsed by nor affiliated with Bill Phillips, EAS or bodyforlife.com

Claim Your FREE Trial at Body For Life Coach