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nuts and milk
8/31/2007 4:29:42 PM
(Total replies: 0)
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| Hey all
I'm gonna be starting BFL and am wondering what role milk or nuts play in all of the diet stuff. It surprisingly wasn't mentioned in the book at all, which I thought odd.
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can you eat nuts?
8/31/2007 11:42:58 AM
(Total replies: 0)
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| Hey all
I just finished reading Body for Life. I might have missed it, but it doesn't seem to address eating any nuts at all in the book. Anyone know about how much or when those can be consumed?
TX
Mike |
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