Bodybuilding Revealed
by: Will Brink
Will Brink is the king of no-BS bodybuilding and supplement advice. This is his
latest edition on the science of bodybuilding and optimizing lean muscle gains.
This latest edition contains the kind of quality you would expect from a book
developed and continuously improved on over 10 years. Now at a whopping 630
pages, it really is the “Bodybuilding Bible”, and another one of the great
internet success stories.
In the early days here at BFL Coach we recommended quite a few different eBooks
to our Body-For-Life community. The response came back loud and clear: “if it’s
not top quality, I’m not interested!”
That’s why you will currently find very few eBooks recommended at BFL Coach.
These are all “best of breed”, have stood the test of time, and have been
improved on year after year.
Bodybuilding Revealed is actually
much more than an eBook. You also get access to a private members area that
really is a cut above the rest. Will is pretty well connected in bodybuilding
circles, and you will have access to him and some of his well-known expert
buddies in the actively moderated discussion forums. You will also find online
exercise videos, a nutrition database, muscle building diets, and lots of other
resources that will guide you in your journey.
Will Brink is a Harvard graduate, and does not dispense any advice that is not
first and foremost grounded in science. He takes all the boring egghead studies
and distills the essence of them into an easy to read, accurate, and
informative writing style.
We recommend Bodybuilding Revealed
as an addition to the Body-For-Life
program, if you are interested in truly maximizing lean muscle gains.
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