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Progress Reports | Enter Workouts | Popup Graphs | Cardio |  |
| Graphs Tab | HighPoints Graph | Exercise Frequency | Maintain HighPoints | ||
| Enter Meals & Recipes | View Meal Plan | Personal BFL Homepage |
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Printable Popup Graphs are created when you click on a graph within a main BFL Coach page. Examples include: HighPoint Mini-Graphs, Monthly HighPoints, HighPoint Performance, and Exercise Frequency graphs. |
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This page is designed to avoid the clutter of menus, toolbars and address bars. It is only meant to view and Print graphs, so a Print link is provided in place of all the usual browser options. |
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Mini-Graphs don't have room for the dates, but when you pop them up the dates are provided. Note the profile in this graph on Nov 1, 04. When first attempting a heavier weight the Repetitions go down and the Intensity goes up. This could signal the need to decrease the weight a bit next time, but in this case Demo User takes some high quality supplements and manages the heavier weight next time around! See the full story of her progress toward these goals on the Graphs Tab (scroll down to read point 3). | ||||||||
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